Today, I’m going to talk about a spiritual practice that has been very helpful to me when I feel so powerless and angry, especially in those situations where someone I care about is being treated unjustly or being mistreated, and when I feel so limited in my ability to help. This is the second short video (6 minutes) in the current series, “Light in the Darkness.” I’m creating these videos in support of the Burmese people who have been suffering greatly in Myanmar as a result of a political coup on February 1, 2021. (Video is in English with Burmese subtitles.)
I’m not there in Myanmar facing danger every day, the way that so many of you are, but every time I hear about another killing, or that one of my students is fleeing through the jungles to escape capture, or that refugees don’t have enough food or medicine, I want to do something to help. But, in so many cases, there’s nothing I can do. I feel so frustrated, frustrated. I feel angry. I feel helpless.
At such times, I’ve learned how important it is to be willing to accept my powerlessness, to lament, and to reach out to God for comfort and help.
In Psalm 137, we find a great biblical example of lament. The ancient Israelites had been conquered by the Babylonian army and forced to live in a foreign country. It was miserable for them. They hated it, but they couldn’t do anything about it. And we get this picture of masses of exiles, sitting down by a river, just weeping with sorrow, and shaking with rage.
Listen to just a couple of the verses from this psalm, “By the rivers of Babylon—there we sat down and there we wept when we remembered Zion [their homeland]. … O daughter Babylon, you devastator! Happy shall they be who pay you back what you have done to us! Happy shall they be who take your little ones and dash them against the rock!”
I used to wonder, how could such violent words be in the Bible? But after all that’s been happening lately in Myanmar and in many other places around the world, I think I understand better now. The Israelites had to get all all their sorrow and grief and rage out of their system. And they had to reach out to God to help them, and to reach out from a place of emotional honesty.
When Mindat was under attack, recently, I was so upset and angry. I kept looking for ways to do something, anything that I could to help. Yet, it seemed like there was nothing I could do. I had watch helplessly as people were being hurt and people were fleeing for their lives. I could feel myself almost getting frantic in my desperation, but then I remembered what I’m supposed to do when I feel this way.
So, I found a quiet place. I took a deep breath. As painful as it was, I let myself feel my powerlessness. I didn’t stop caring, but I reminded myself that I have to accept my limitations. I have to wait until God shows me what I can do; and until then, I have to rely on God or someone else to do what I cannot.
Well, as I began to let go of what I could not control or do, I began to feel more peace. And with greater peace, I began to feel more strength. And little by little, I didn’t feel so powerless anymore.
The spiritual truth behind this practice is this: When we feel so much distress and pain, and our lives have been so wounded, and when we feel so overwhelmed and consumed with fear or despair, we need God. We need God’s help. We can’t face these things on our own. And so, we need to cry out to our Creator, who is the Source of our life. We need to cry out to the one who can renew our life when we feel as if we are about to lose it. We need to sit with our power-lessness. We need to lament, and we need to wait for God’s power-fullness, which comes to us through Christ and the Holy Spirit.
As the Apostle Peter said, “Humble yourselves…under the mighty hand of God, so that he may life you up in due time. Cast all your anxiety on him, because he cares for you.” (1 Pet. 5:6-7, NRSV) Amen.
Trust this. Let go of your powerlessness. Lament. And then reach out to God, reach out to Jesus Christ. Ask the Holy Spirit to give you the life that you can’t get in your own power.
Until the next time, I’ll be praying for you every day.
ကိုယ့္ ကိုယ္ ကို ဂရုစိုက္ပါ (Take care of yourself.)
ျမန္မာျပည္အျမန္ ျငိမ္း ခ်မ္းပါ ေစ (Peace be upon Myanmar soon.)